Foampit session in Santa Barbara

22 10 2010

Today, our man Andy Schmiess took us to a place where they had trampolines and a big foampit, almost like woodward. We jumped around for a couple of hours and had tons of fun. We did ropeswings into the foampit and jumped through the roof into the foampit to mention a few things! So much fun.. I’m pretty stoked that I learned how to do a backflip off the rope. Thanks to Andy again for filming the stuff..

 





Peak Performance Project

20 10 2010

I’m exhausted! Just got back from our second day at P3 training facility here in Santa Barbara, California. The reason why I’m here, is a trip Nitro is doing with me, Knut Eliassen, Marc Swoboda, Basti Rittig, Austin Smith, Lorenz Holder and our dear team manager Andi Aurhammer. P3 is a private training facility which Marcus Elliot is running http://www.p3.md/whyp3.html. It’s such a good place to get ready for the season, and all kinds of top athletes from all around the states come here to get fit. “Where science meets athletic performance”.

throwing balls can be heavy

Yesterday we did some tests and went skateboarding for 3 hours straight. My muscles are so tight now! This evening we are going skateboarding again.

Fs Indy Santa Barbara beach

Basti, me and Marc kickin it..

Thanks to Lorenz Holder for sick pictures!